Matteo Castelli is a Registered Psychotherapist with over 20 years of experience in the mental health field and extensive training in evidence-based psychotherapy. His passion is helping individuals and couples overcome life’s challenges by creating a safe, compassionate, and non-judgmental space where meaningful change can occur.
Matteo’s approach is integrative and tailored to each client’s unique needs, drawing from Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), psychoanalysis, attachment-based therapy, mindfulness, trauma-informed care, and the Gottman Method. He works with a wide range of concerns, including anxiety, depression, trauma, relationship difficulties, addiction, sexual concerns, LGBTQ2SIA+ issues, identity, stress, and life transitions.
Matteo Castelli believes that lasting change comes from understanding not only symptoms but also the deeper patterns that shape one’s thoughts, emotions, relationships, and behaviours. Together, you will identify the obstacles holding you back, build practical skills for lasting growth, and help you create a life that reflects your values, purpose, and potential. Ultimately, Matteo’s goal is to work towards creating a life of value!